The FDA recommends no more than 50 grams of sugar a day. The World Health Organization actually calls for half that amount. So...just how much sugar are we consuming with that drink?
Coffee:
- Starbucks Caramel Frappuccino Grande - 16 ounces, 49 grams of sugar
- McDonald’s McCafe Mocha - 16 ounces, 52 grams of sugar
- Dunkin Donuts Frozen Coffee - 14 ounces, 146 grams of sugar
Sodas:
- Coca-Cola - 12 ounces, 39 grams of sugar
- Pepsi Cola - 12 ounces, 41 grams of sugar
- Sprite - 12 ounces, 38 grams of sugar
- Pepper - 12 ounces, 41 grams of sugar
Energy Drinks:
- Red Bull - 8.46 ounces, 27 grams of sugar
- Monster - 16 ounces, 54 grams of sugar
- Rockstar - 16 ounces, 60 grams of sugar
Source: Business Insider