Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

 

Gwyneth Paltrow Celebrates Turning 50 With Inspiring New Mantra

Gwyneth Paltrow is celebrating turning 50 by reflecting on life at 50 and she’s got the perfect mantra we should all take on. Tanya Rad shared on-air GP posted an Instagram titled "musings on a milestone" with a link to her blog.

The wise blog shares everything from what she's learned throughout the years to the mantra to now lives by.

“I have a mantra I insert into those reckless thoughts that try to derail me: I accept," she shared. "I accept the marks and the loosening skin, the wrinkles. I accept my body and let go of the need to be perfect, look perfect, defy gravity, defy logic, defy humanity.”

T-Rad shared this was a major a-ha moment for her when she read the blog. What a simple concept with so much meaning.

Listen back for more and happy birthday, GP!


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